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Personal Training :::::::::
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Please Click on the link to go to my new and updated website.www.welcometoanewyou.com |
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Training Tour :::::::::: |
Nutritional Planner: $75.00 |
 Is your diet not up where it should be? Are you having difficulty losing or gaining weight? Well allow me to make a plan for you up to 12 weeks long. The plan also includes access to an online journal where you can input your daily meals and even check your progress on your goal. Also you have access to a virtual foods database where you can look for suitable replacements to foods that may not be as good to your palette as it is to your body.
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Workout Plan: $75.00 |
 Are you motivated to start up a workout plan but don't know where to start? Maybe you want to tone up a few areas and need some exercises to help you target them? Or it could be that you just would like to try a new routine to jump start the body. Well allow me to develop a plan for you based off of your time, goal and available equipment for up to 12 weeks long. From a full gym 's worth of equipment available to just simple elastic bands at home, I can design something for your needs. As with my nutritional plan above you will have access to a online journal where you can see how to perform your workout, log in your workout results, and monitor your progress.
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The Works: $140.00 |
Are you ready to change your diet and start a new plan? Wanting to get ready for the summer to show off the new you? Well the works offer is a combination of the 2 plans above. For up to 12 weeks you will have access to both online features.
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