::::::::: ONLINE Personal Training :::::::::

General Information
Name:	Next Step Conditioning Systems
Head Trainer:	Israel A. Sanchez B.S. Exercise Science & Sports Studies Pre/Post Natal Fitness NSCA-CSCS USAW-Sr USAW-SPC KBC-Senior Instructor RTS LMA-Nutrition Specialist NAUI-Master Scuba Diver, Rescue, Wreck *Next Step Conditioning Systems Home Page*
Phone:	206-201-2989
Email:	Contact Us

Why Online?

So what happens when you travel frequently and do not have time to meet with your coach as often as you need to? Or your crazy work/life schedule does not allow you to meet with your favorite coach at a convenient time? Or you are experienced with exercising and need experienced and competent guidance? Or you can only afford to meet your coach once per week but still want to follow a program? Or you want to work under the guidance of a highly competent coach who is far away?

Enter Online Training, the modern solution for those ancient dilemmas. Complement your current training, or have your entire experience online, it is up to you. With excellent tools to help you get the guidance you need and provide your coach with your feedback, it is the next best thing to having your coach meet with you in person. Add nutritional tools to take complete charge of your health and physical performance, and with your motivation and perseverance, it is impossible to go wrong. Please take a minute to learn more about your host, take the Online Tour to learn the easy features, select the option most convenient for you, and get READY for the transformation

Who is your Coach and Host?

Learn more about Next Step Conditioning Systems One-on-One Services out of Bainbridge Island, WA

Click HERE to go to Next Step Conditioning Systems Page

:::::::::: ONLINE Training Tour ::::::::::

2 Week Online Coaching Program $99

2 Week Online training $99 Subscription program. 2 Week, 1 or 2x per week training program. First week is free! Automatic renewal for a max of 4 cycles ensures uninterrupted service. For the experienced athlete or fitness enthusiast looking for a change of pace or to complement his current routine. Custom designed programs for your needs for 1 or 2 days per week, you will receive a fresh routine every 2 weeks until your subscription expires. Your custom designed routines are delivered to your e-mail in a printer friendly format. Detailed descriptions and photos. Access to videos of the most popular exercises in your workouts. Your routines are constantly kept fresh and challenging to ensure your progress and avoid the most common motivation killer, Boredom. Phone and e-mail support for all your concerns and questions.

4 Week Online Coaching Program $119

4 Week Online Coaching $119 Subscription program. 4 Week Cycle, 2x week. For those looking to add more variety to their routines and feel comfortable in any exercise setting. Your first week is free! Then automatic renewal for a max of 3 cycles ensures uninterrupted service. New routines will be send to you every 2 weeks to keep your body challenged and making progress until your subscription expires. Your custom made programs will be sent to you via e-mail in a printer friendly format and can be used a max of 3 times per week. Phone and e-mail support for all your concerns and questions.

6 Week Online Coaching Program $129

Your Best Value for only $129 Subscription program 6 week cycle, 3-4x Week. First 2 weeks are FREE, then automatic renewal for a max of 3 cycles ensures uninterrupted service. For those taking their first steps and needing guidance, and for those truly serious about their training and looking to maximize their results and online training experience. You will receive 2 different routines every 3 weeks that can be used up to 6 times per week. Your custom made programs will arrive fresh to your e-mail box in a printer friendly format. Phone and e-mail support for all your concerns and questions.