::::::::: ONLINE Personal Training :::::::::

General Information
Name:	Flawless Fitness
Head Trainer:	Melody L. Schoenfeld, CPT, CSCS, CMT
Phone:	626 644 8182
Email:	melody@flawlessfitness.com

Congratulations! Congratulations on taking steps to improve your health and fitness level with my online fitness program!

Welcome to my online training site! Here, you and I will work together to create a personalized fitness program for a fraction of the cost of working one-on-one with me. Your online training program will consist of goal specific workouts, created by me and based on your fitness level, desired weight loss or weight gain, schedule, and exercise equipment availability. Every program is packed with motivation and accountability to help you maximize your workout results!

Here’s how it works: After a detailed fitness assessment I will create a weekly training program complete with workout video demonstrations, and detailed instructions delivered right to your computer with everything you need to successfully complete your weekly fitness program. The training programs are fully printable and are convenient to take to a health club, or to train at home.

You can rest assured that each and every program will be custom tailored specifically for you. I have created thousands of comprehensive fitness programs for individuals of all shapes and sizes, and I will do the same for you in order to help you become your personal best!

I am a highly-educated, certified fitness trainer and massage therapist with over 15 years of experience in the fitness industry. I have a tremendous passion for the human body, and I have an extremely thorough knowledge of biomechanics, nutrition, pathology, and anatomy. I have helped hundreds of people reach their fitness goals, and I am dedicated to helping each and every one of my clients continue to do so.

Online Personal Training Benefits: In addition to the cost saving benefits of online personal training, you will also have the luxury to train at your convenience and not around my schedule. You will gain the benefit of having your training program available anywhere you travel, as long as you have a connection to the Internet.

Your online training program also includes access to my monthly health and fitness magazine packed with more fitness tips, research, and great recipes.

Here’s how to get started. Simply scroll down and select a program from below, and click the “buy now” button to complete your safe and secure transaction, using paypal. Once complete, I will contact you with everything we need in order complete your fitness assessment, and create your fitness program within 24 hours!

I look forward to helping you make your fitness dreams a reality!

Yours,

Melody L. Schoenfeld, CPT, CSCS, CMT

:::::::::: ONLINE Training Tour ::::::::::

3 Week Quick Start Plan-- $60

3 Week Quick Start Plan-- $60

Receive 3 weeks' worth of total body workouts that use compound exercises to give you the most mileage for your efforts. New efforts become habits after 3 weeks, so if you follow this program, you will be on your way to making exercise a regular habit! Your energy will be up, and you may see some significant weight loss.

Monthly Subscription-- $85 per month(recurring)

Monthly Subscription-- $85 per month (recurring)

If you travel a lot, hate the gym, like to work out at home, or simply want some new ideas to fit into your routine, this is the package for you! You can have the convenience of a personal trainer sending you new routines each week, but without paying for in home or in gym personal training rates.

12 Week Body Transformation-- $240

12 Week Body Transformation-- $240

Three full months of workouts, meal plans, and more, plus unlimited email support and 20-minute weekly phone consultations! If you really want to make a change, this is the plan for you. You can expect to lose significant bodyfat, increase muscle tone and/or size, and improve your fat-burning capabilities, your stress levels, your endurance, and your self-image!

*Please note that client is responsible for the cost of international or toll calls.