Congratulations on taking that first step to a NEW you!!

I'd like to welcome you to my online training site and hope that this experience will be as rewarding for you as I know it will be. 

Here's how it will work:

• Sign up below for one of the training options listed
• I will then contact you and guide you through the necessary forms you will need complete that will provide me with the information necessary to create a workout plan for you.
• I will send you a workout that you can then print off and take with you to your gym.
• You have access to a video library of each and every exercise you are required to do on your workout.
• I will also provide you with registered dietician approved meal plans that will help you achieve your results faster.
• Finally, in order for me to constantly improve your workouts, you will need to record how your workouts went and your meals.

This will be a great way to keep you accountable plus get an exercise program specific for you developed by a certified professional.

I think this is a truly revolutionary service that will help many people get in shape.  Here are some of the wonderful benefits of utilizing this training tool:

• You have the luxury of training at your convenience.  When it works into your schedule, then do it.
• You will be able to have access of your workout program anywhere, anytime as long as you have access to the internet.
• You get a fitness program specific to you, developed by one of the best personal trainers around, for a fraction of what it would cost to train in person one-on-one.  For example, we can develop a 3 time a week workout for a month, which works out to 12 or 13 workouts.  To meet with a trainer for each of those sessions could cost anywhere from $600 to $1000.  Our monthly online training is much, much less.  Very affordable.  
• You have the option, if you live in the Columbus area, to couple a training session with your monthly online program.  This way you can get instruction each month to make sure you are doing the exercises correctly.

Try us out today!  We know the recipe for success.  Join our team and be another one of our many successes towards fitness happiness.