::::::::: ONLINE Personal Training :::::::::

General Information
Name:
You Can Be FIt, by Dr. Steven Horwitz
Head Trainer:
Mi Seitelman, NASM-CPT
Phone:
Office: 301-622-9000 Cell:310-502-6482
Email:
youcanbefit@mac.com


Congratulations � Your search for the body that you want and deserve is right around the corner!

Hi, I�m Dr. Steven Horwitz. Welcome to �You Can Be Fit� online training, where you and my hand picked Certified Personal Trainers will work together to create a personalize fitness program for a fraction of the cost of working one-on-one with me.

(CLICK ON THE "ONLINE TOUR" BAR BELOW TO SEE SAMPLE TRAINING PROGRAM)

You can rest assured that your program will be custom tailored for you, designed to help you reach your personal fitness goals.

Who We Are

I am the Director of the Maryland Sports Injury Center; a graduate of both Cornell University and the National College of Chiropractic; A certified Chiropractic Sports Physician, Strength and Conditioning Specialist, and a USA Weightlifting Club Coach. WASHINGTONIAN MAGAZINE named me one of the area's top sports medicine doctors.

In 1996 I was selected the sole chiropractor for the United States Olympic Team. and I was Chairman of the Maryland Council on Fitness. I am currently the Maryland State Director for the National Strength and Conditioning Association.

I am the author of the book YOU CAN BE FIT! and two ebooks: Golf Fitness Made Easy and Rotator Cuff Relief: See
www.youcanbefit.com for ordering details.

Head trainer, Mi Seitelman, NASM-CPT, Functional Training Director at the Maryland Sports Injury Center is fully accredited by the National Academy of Sports Medicine and a member of the National Strength and Conditioning Association. His years of experience with clients from high school age to seniors make him one of the most sought after personal trainers in the mid-Atlantic region.

(CLICK ON THE "ONLINE TOUR" BAR BELOW TO SEE HOW EASY IT IS TO GET STARTED)

Together we are dedicated to helping each and every one of our clients capture their fitness goals through proper training, technique, and nutrition.

What are you waiting for?...Let�s get STARTED!

Training Benefits

In addition to the cost saving benefits of online personal training, you will also have the luxury to train at your convenience. You will gain the benefit of having your training program available anywhere you travel, as long as you have a connection to the Internet.

Your online training program also includes access to my monthly health and fitness magazine packed with fitness tips, research, and tasty recipes. Best of all you automatically get my monthly �You Can Be Fit� newsletter overflowing with motivational success stories, fitness tips, and an exercise of the month video tutorial!

Here�s how to get started. Simply scroll down and select a program from below, and click the �buy now� button to complete your safe and secure transaction, using PayPal. Once complete, I will contact you with everything we need in order complete your fitness assessment, and create your fitness program within 24 hours!

(SELECT A PROGRAM BELOW TO SEE HOW EASY IT IS TO GET STARTED)

:::::::::: ONLINE Training Tour ::::::::::

Plan A: 8 week body sculpt plan - ONLY $80.00

The You Can Be FIt Body Sculpt Plan

Our most popular option, This 8 Week Program is the best choice for about 95% of the population. It is the least expensive, easiest and fastest way to get a personalized fitness program on the web.

It is the right choice for people with regular fitness goals like muscle gain, weight loss, increased flexibility, general health and fitness or wanting to increase muscular strength or endurance. The program includes a weekly 20 minute phone coaching session and an 8 week meal plan. Your online training program also includes access to my monthly health and fitness magazine packed with more fitness tips, research, and tasty recipes.

All programs are based on scientific principles and personally designed by Dr. Steven Horwitz to meet your specific goals and needs. Click on BUY NOW to make the choice to meet your fitness goals today.
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Plan B: You Can Be Fit Diet Plan - Only $60.00

You will get robust nutritional programs and can access every food that is available in the USDA database to find nutritional values and caloric content.

Together we will create custom meal plans � Use our exclusive DietMaster� software to create goal specific Registered Dietition designed meal plans in seconds. Choose from hundreds of meal plan types such as low fat, low carb, performance athlete, vegetarian, On-The-Go, and many others. You will even have the ability to create customized meal plans from scratch, or modify existing meal plans.

You will receive a weekly grocery list � Our exclusive DietMaster� software will even create a detailed weekly grocery list based on your seven day meal plan. This popular feature makes grocery shopping a no brainer � You will love this feature!�
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Plan C: 4 week body sculpt plan - ONLY $50.00

The You Can Be FIt Body Sculpt Plan

The 4 week program is a great way to get started with a sound, practical, workout and diet. The program includes a weekly 20 minute phone coaching session and a four week meal plan. Your online training program also includes access to my monthly health and fitness magazine packed with more fitness tips, research, and tasty recipes.

All programs are based on scientific principles and personally designed by Dr. Steven Horwitz to meet your specific goals and needs. Click on BUY NOW to make the choice to meet your fitness goals today.
I agree to terms and agreements
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