Paulette has been in the health care field for over 20 years.She worked for many years at Massachusetts General Hospital in Adult Medicine and Women's Health, working with individuals struggling with obesity as well as managing diabetes, hypertension, high cholesterol and menopause. She is a Nurse Practitioner and Certified Personal Trainer.

Professional background & fitness accomplishments include
M.S. in Nursing; J.D., New England School of Law; currently owner of Fitness Options and Commissioner for the Vermont Department of Banking, Insurance, Securities and Health Care Administration; and formerly co-owner Home Instead Senior Care, S. Burlington, VT; former Vermont Deputy Commissioner of Health Care Administration. Fitness accomplishments include marathons, triathlons and Bodybuilding Championships; certification in Spinning Instruction and Personal Training.

Carol Bennett has been involved in the Health and Fitness industry for more than 13 years. She has been directing group programs for over 10 years, including community outreach programs, children's fitness programs and weight management workshops. Carol's main area of focus is guiding clients through the process of weight loss and lifestyle coaching.

Certifications include
Personal Training and Weight Room; Nutritional Guidance Certification through the Cooper Institute, Yoga, Kickboxing and Spinning.