Mark Norton has been studying fitness for 17 years and helping people to live fit and healthy lifestyles for more than 14. In 1996, Mark graduated with a B.A. in Kinesiology from the University of Colorado and, since then, he has been certified as a strength and conditioning specialist by the NSCA (2006). He also has certifications through ISSA (1996), ACE (1997), NCEP (2001) and NCSF (2002).
To Mark, fitness is a way of life, and variety is an essential spice to staying motivated.
But fitness as a way of life means different things to different people. For an 80-year-old woman, it may mean reducing dependency on prescription drugs and pain, for a high school hockey player, it might mean increasing muscle, flexibility and power. There are many variables that play into the optimal fitness routine.

ONLINE TRAINING
Mark offers online training with a personal touch. You will receive phone coaching and e-mail support with every program. With the Success Plus you also receive a 30 min 1 on 1 at a savings of over 30%. With the Ultimate Success you receive TWO 30 min 1 on 1 sessions you also receive TWO 15 min coaching calls at a savings of over 35%. These are truly a way to have a top personal trainer at a reasonable cost and the best part you don�t sacrifice the personal aspect of your fitness goals. For 12 sessions at a gym with a trainer you will pay between $600 and $1200. ONLINE you save 75%