Congratulations
Your search for the body that you deserve is right around the corner!

I�d like to welcome you to my online training site where you and I will work together to create a personalized fitness program for a fraction of the cost of working one-on-one with me. Your online training program will consist of goal specific workouts, created by me and based on your fitness level, desired weight loss or weight gain, schedule, and exercise equipment availability. Every program is packed with motivation and accountability to help you maximize your workout results!

Here�s how it works�
After a detailed fitness assessment, I will create a training program(s) complete with workout video demonstrations, and detailed instructions delivered right to your computer with everything you need to successfully complete your weekly fitness program. The training programs are fully printable and are convenient to take to a health club, or to train at home.

You can rest assured that each and every program will be custom tailored specifically for you. I have created thousands of comprehensive fitness programs both for my in-person and online clientele and I will do the same for you, in order to help you reach your personal fitness goals.

Why train with me?
I hold a bachelors degree in Exercise Science, and am a nationally certified fitness trainer with 3 different organizations along with thousands of hours of hands-on fitness coaching experience. I am dedicated to helping each and every one of my clients capture their fitness goals through proper training, form, and nutrition. If that is not enough, then listen to what others have had to say about my services:

I met Grant Hughes in November of 2007. I had a reoccurring back injury that I had been living with for over four years. The injury was almost incapacitating at times and generally a source of pain at most other times. Grant designed a program that rehabilitated my back and concentrated on core strength so as to reduce future problems. Grant�s style was genuine and sincerely supportive, never over bearing or overly critical. He communicated his messages consistently and intelligently and has both the experience and the education to do so. Grant was also terrific in making relevant suggestions in terms of keeping a food journal to track calorie intake and source. With Grant�s guidance I have lost over 30lbs., vastly improved my energy level and laid the foundation for necessary future change.
-Rob O Halloran

Does it work? ABSOLUTELY! If you follow my program completely, I will personally GUARANTEE your success 100%. If you have not seen results after 30 days and you have followed my program completely I will refund fully refund your investment!

Why Online Personal Training?
In addition to the cost saving benefits of online personal training, you will also have the luxury to train at your convenience and not around my schedule. You will gain the benefit of having your training program available anywhere you travel, as long as you have a connection to the Internet.

Your online training program also includes access to my monthly health and fitness magazine packed with more fitness tips, research, and tasty recipes. Best of all you automatically get my monthly �Fit Tip� newsletter overflowing with motivational success stories, fitness tips, and an exercise of the month video tutorial!

Here�s how to get started.

Simply scroll down and select a program from below, and click the �buy now� button to complete your safe and secure transaction, using paypal. Once complete, I will contact you with everything we need in order complete your fitness assessment, and create your fitness program within 24 hours!

Yours in fitness,

Grant Hughes

PS
I would like to say, THANK YOU for believing in me and helping me with my mission, which is; to help and as many people as possible experience the benefits of living a healthy lifestyle.