General
Information |
Name: |
Complete Fitness |
Head
Trainer: |
Shaun Craft |
Phone: |
(815)636-9957 |
Email: |
Shaun@CompleteFitnessWeb.com |
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Hello, my name is Shaun Craft. Are you like so many others working out but not seeing results fast enough? Or just plan tired of diets and other gimmicks that don't seem to work?
Don't waste time with cookie-cutter training programs and books that aren't customized.
In general any program that gets you moving and exercising is a good thing. However cookie cutter programs are not recommended because a person�s rate of adaptation to training is limited and cannot be forced beyond his or her body�s capacity for development. Each individual responds differently to the same training stress, so what might be excessive training for one person might be well below the capacity of another. For this reason, it is important that individual differences be recognized and accounted for when designing training programs.
As a fitness specialist and member of an elite institution nationally recognized by medical doctors & physical specialists, training programs are designed and administered with the expert knowledge of exercise Physiology as well as individual needs for the best results.
Using the newest technology, you'll receive a fully customized training program by me, Shaun Craft, based on your goals, fitness level and life style.
Now you too can have your very own personal trainer, at only pennies on the dollar.
www.CompleteFitnessWeb.com
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Plan 1: 4 week Plan 49.95 |
 The 4 week Body Sculpting Plan This popular program includes your weekly fitness programs, 24 hour access to your traier through email, fitness evaluation, work out tips, a four week meal plan, assessments and fitness testing.
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Plan 2: Gold Member 89.95 |
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The Gold Member Plan This popular program includes 8 weeks of weekly fitness programs, 24 hour access to your trainer through email, fitness evaluation, work out tips, assessments and fitness testing, custom tailored personal meal plans, grocery list allowing you to properly prepare for your meals ahead of time, and the ablitlity to track your progress.
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Plan 3: Nutrition Program 39.95
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4 Week Nutritional program Personal Meal plans custom tailored that are sent to you based on your weight loss goals, fitness history, eating habits, and life style. Includes a complete break down of foods, and Grocery List allowing you to properly prepare for your meals ahead of time.
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