SCHEDULE FOR WEEKLY 20 MIN PHONE COACHING SESSIONS ARE AVAILABLE:

Mondays: Starting at 6:45am Central

PLEASE CALL FOR SCHEDULING
630-640-0467

Congratulations � Your physical transformation is right around the corner!

Welcome you to my online training site where you and I will work together to create a personalize fitness program for a fraction of the cost of working one-on-one with me.

Your online training program will consist of goal specific workouts, created by 1 to 1 Fitness and based on your fitness level, desired weight loss or weight gain, schedule, and exercise equipment availability. Every program is packed with motivation and accountability to help you maximize your workout results!

Here�s how it works� After a detailed fitness assessment I will create a weekly training program complete with workout video demonstrations, and detailed instructions delivered right to your computer with everything you need to successfully complete your weekly fitness program.

The training programs are fully printable and are convenient to take to a health club, or to train at home.

CLICK THE ONLINE TRAINING TOUR TO SEE MORE.Best of all you automatically get my monthly ONLINE MAGAZINE packed with Fit Tips, latest research,and tasty recipes.

SCHEDULE YOUR FITNESS ASSESSMENT NOW!

Please call our office at
(630) 640-0467
DONT FORGET TO VISIT www.FVBootCamp.com and read some of our success stories.

All the best,

Merlin Hahn B.S NSCA-CPT, NESTA-OFT