::::::::: ONLINE Personal Training :::::::::

General Information
Name:	Mr. America's Personal Training
Head Trainer:	Butch Nieves
Phone:	718-824-7447
Email:	butchnieves@aol.com

I'd like to welcome you to my online fitness coaching site. The Hitech Trainer online fitness coaching program will allow us to move step by precise step in helping you achieve health, fitness and the shape you may dream of.

This technology together with my 25+ years as a fitness coach and "expert" along with your desire to see results is the correct formula to deliver to you the benefits of a hands on fitness trainer at a fraction of the cost. Based on your Body type, fitness level and personal goals. I will create a plan just for YOU.

You will receive a training program via email complete with excersize demonstration videos, and a printable workout program with detailed intructions and pictures of each movement, start to finish.

You can also obtain an all inclusive 7 day nutritious eating plan , complete with a grocery shopping list. This includes ongoing email support from me, and lots of MY personal diet secrets!

This plan will not only change your body "it will change your life"

:::::::::: ONLINE Training Tour ::::::::::

Plan 1: Four week Customized Fitness Plan 75.00+tax for first month $19.95 for each recurring month

Includes a four week printable workout plan, video demonstrations, weekly email coaching sessions and access to the online fitness magazine.

Plan 2: 4 weeks of Personalized Nutrition $50.00 + tax for the first month $19.95 for each recurring month

Includes four weeks of Customized Nutritional diet plans, including weekly menus and grocery shopping list. Email coaching sessions to review progress and to address any questions and concerns you may have.

Plan 3: Four week "Total Fitness" (Best Value) $99.00 +tax for the first month $29.95 for each recurring month

Four weeks of customized fitness and personalized nutrition includes ALL of the benefits from both of the above plans