::::::::: ONLINE Personal Training :::::::::

General Information
Name:	Angie's World
Head Trainer:	Angie Lustrick, CN, PT
Phone:	951-683-0448
Email:	ALustrick@aol.com

Are You Ready to Change??
Now you can! And it's affordable.
I will give you all the diet and exercise advice you need to get in shape AND to STAY in shape!

I will now be your personal virtual trainer and I will guide you through as you get in the best shape of your life.

:::::::::: ONLINE Training Tour ::::::::::

Plan 1: Exercise Only

The Exercise Only Plan- $149.95/month
This plan includes an exercise plan that you can take to the gym with you.
I will design 3 workouts for you.
The idea is to chose three days to go to the gym and then do one plan per day - it's that easy!
Workout 1: Shoulders & Back
Workout 2: Legs
Workout 3: Chest, Biceps, & Triceps

Each month I will change up the program so that you will not hit a plateau.

Plan 2: Diet/Nutrition Only

The Diet/Nutrition Plan - $149.95/month
I will design a weekly nutrition plan based on your needs and goals. We will interact to design a program that will be easy for you to follow with foods that you enjoy to eat. I will take out the guess work on what you should be eating to meet your goals.

Plan 3: The Complete Package - Nutrition & Workout Program

The Complete Package Plan $249.95/month-
This plan has all the features included in Plan 1 & Plan 2.
It is the most cost effective and will give you the best results.
I agree to terms and agreements